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Greenwashing is the act of distributing false information about something being more environmentally friendly than it actually is.

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In the first video of this two-part video series, Elisa introduces us to sustainability. She begins by looking at the difference between sustainability and corporate social responsibility, two terms that can be easily confused.

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Featured Pathways

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Banking Essentials - Part I

This pathway will walk us through the basics of banks, starting with some of the different types and their main functions, then starting to look at the regulation faced by the banks, both before and after the Global Financial Crisis.

Greenwashing

Greenwashing is the act of distributing false information about something being more environmentally friendly than it actually is.

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Book a demo

Pricing

Ready to get started?

Plans & Membership

Our Platform

Expert led content

+1,000 expert presented, on-demand video modules

Learning analytics

Keep track of learning progress with our comprehensive data

Interactive learning

Engage with our video hotspots and knowledge check-ins

Testing & certification

Gain CPD / CPE credits and professional certification

Managed learning

Build, scale and manage your organisation’s learning

Integrations

Connect Finance Unlocked to your current platform

Featured Content

More featured content

Tackling the Cost of Living Crisis

In this video, Max discusses the cost-of-living crisis currently enveloping the UK. He examines its impact on households as well as the overall economy.

CSR and Sustainability in Financial Services

In the first video of this two-part video series, Elisa introduces us to sustainability. She begins by looking at the difference between sustainability and corporate social responsibility, two terms that can be easily confused.

More featured content

Book a demo

Pricing

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Book a demo

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Importance of Recharging

Importance of Recharging

Vix Anderton

Wellness & productivity specialist

The seventh video on her series is a brief explanation of the fourth phase of the human cycle. Join Vix as she discusses the importance of Resting well by going through some simple ways.

The seventh video on her series is a brief explanation of the fourth phase of the human cycle. Join Vix as she discusses the importance of Resting well by going through some simple ways.

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Importance of Recharging

3 mins 4 secs

Overview

Resting well in our busy schedule can be really challenging. Not doing is just as important as doing.

Key learning objectives:

  • Identify some simple ways to recharge

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Summary

What are some simple ways to recharge?

  • To begin with, a little and frequently is usually far easier than attempting to take a 2-hour lunch break.
  • Instead of an hour, try arranging meetings for 50 or 55 minutes so that everyone has a few minutes to relax before the next event.

Alternatively, try feeling your feet on the floor and bum on the chair. Bring your hands onto the front of your body, one hand on chest and one on belly, whatever feels comfortable for you. Now, bring your awareness inwards, back and down. Allow your spine to soften, maybe relax back into your chair, let go of your jaw and tongue. You might close your eyes or allow your gaze to soften down in front of you. Take a couple of easy breaths. Coming inwards, back and down. Take your time here - notice how you feel. When you’re ready, slowly come back up to the centre.

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Vix Anderton

Vix Anderton

Vix is dedicated to helping individuals and organisations achieve meaningful and sustainable change through evidence-based research, practical planning, red-teaming and coaching. Vix is an accredited Mental Health First Aider, ICF-certified life coach and yoga teacher, Vix loves to draw on psychology, neuroscience, and behaviour change research as well as Eastern philosophies and traditions to inform her work.

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