Certificate of completion issued to
Najhdla Roserie-Dilsuk
For completing
Stress Management & Productivity Pathway
Completion date
07 Feb 2022
Delivered by
Accredited for
Certificate ID
703e387f6f117bbfe94fd1ba47bc2726
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About Stress Management & Productivity Pathway
8 Video modules
25 minutes of learning
4.7 rating
Foundational level
Stress and productivity have a negative relationship with each other - we find ourselves less productive when we are stressed. In this pathway, Vix Anderton takes us through a stress management and productivity journey. She will be sharing different ways you can manage your stress and be more like yourself on your best days - whether at work, with your family, or even in traffic.
In this pathway
Understand the negative impact of stress on productivity
Learn effective planning for starting projects and tasks well
Grasp the significance of ending well and its impact on overall productivity
Pathway experts
Vix Anderton
Wellness & productivity specialist
Vix is dedicated to helping individuals and organisations achieve meaningful and sustainable change through evidence-based research, practical planning, red-teaming and coaching. Vix is an accredited Mental Health First Aider, ICF-certified life coach and yoga teacher, Vix loves to draw on psychology, neuroscience, and behaviour change research as well as Eastern philosophies and traditions to inform her work.